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Is Essential Oil Diffuser Safe For Dogs?
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Is Essential Oil Diffuser Safe For Dogs?
3. Using a cheesecloth, strain the lemongrass oil and into a second quart jar. 4. Repeat step 1. Add the crushed stalks to the second quart jar, and then place back in the sun for two more days. 5. Repeat these steps as necessary, until your oil reaches your desired level of potency. You can determine this by smelling the mixture. 6. Once you’ve reached the desired potency, drain the oil again through a cheesecloth and into dark bottles for storage. Fasten lids on the bottles tightly and store in a cool, dark place. Lemongrass oil is a tonic that may influence and help keep the systems in your body working properly, including the respiratory, digestive, nervous and excretory systems. It also allows nutrients to be absorbed into the body, which helps keep your immune system strong and robust.28 Lemongrass oil can be diffused using a vaporizer, inhaled, applied topically or ingested. To ensure the efficiency of lemongrass oil, you should use it depending on the health condition that you want to improve. For example, if you want to quell stress and anxiety, diffuse the oil using a vaporizer. But if you want to relieve muscle pain or use it to treat infections, it's better to massage a diluted solution on the affected areas. For internal health ailments, such as digestive issues, lemongrass oil can be taken internally in a diluted form. However, I do not recommend taking this oil orally without the supervision of a qualified health care provider. Lemongrass oil is generally safe as long as it is used in small quantities (it is one of the strongest-smelling oils in aromatherapy) and properly blended with a carrier oil. Undiluted lemongrass can actually burn and injure your skin due to its high citral content, so it's best to mix it with a carrier oil like olive or coconut oil.29 I advise doing a patch test before applying lemongrass oil on your skin, to see if you have any adverse reactions to this essential oil. Skin irritation, discomfort, rashes and a burning sensation are some topical side effects experienced by people with sensitivity to lemongrass oil.